Wednesday, October 14, 2009


Hello all,
My back is feeling better today, I sent the morning cleaning around the apartment building (we're part-time supers), after that I headed to work to cleanup alittle file work then picked up Heidi.

Since my back is feeling better I went to the pool at 6:30-7:30... It was a good session, I focused on my leg kick and I was feeling strong doing my laps. I didn't try to more then a lap at a time, didn't want to get sloppy, tomorrow I'll push it alittle more...
Later all

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