Thursday, December 31, 2009

Happy New Year

Well,
I have been away for a long time, I hope u all had a great Christmas and I hope you all party safe tonight.
I'll be back in the New year and I hope to have a great New Year....
Kenny

Wednesday, December 2, 2009

It's getting COLD out there....

The last 2 days I worked day shifts, this cycle I am working the beat, the beat I'm assigned is a single person beat, sometimes you get alittle bored so you talk to yourself...lol

I enjoy walking the beat but this time of year it's alittle harder becasue your body isn't adjusted to the cold waether we've been having recently. I had all my cold weather gear on but it was still chilly, I'll make it tho.

Today I headed to the gym and had a good workout, I had a good run on the tredmill then hit the weights it felt good.

Anyways Night shifts the next 2 nights, they should be busy.

Kenny