Thursday, November 5, 2009

Off Season Triathlon Training

I've been looking at Triathlon Training in general, but for all you that are in your offseason I came across some articles and Videos that may help you out, Thanks to Krista who blogged about it, so I decided to throw up a quick post, you have have other Links please share them in the comments section.....


Mark Allen Online

Tri-Newbies online

Top 5 off season Tips

Off season training Questions

YouTube Video - Triathlon Offseason

YouTube Video - Triathlon Strength & Conditioning Part 1 Part 2 Part 3 Part 4

1 comment:

  1. Thanks! The "Off season training Questions" link at BT has some great core workouts!