As part of entery a contest I have posted this Post: Journeys of a Triathlete Father of Five
Still, in a pinch at any time for some extra fuel, I tear open a Clif bar (usually chocolate chip, or chocolate chip peanut crunch, but I have been known to down a few Chocolate Brownie Clif's in my day as well.) However, on this particular day, I looked down to see a package that I was unfamiliar with. It read: "Builder's The Entirely Natural Protein Bar" Then I see the red Clif decal on the side of the wrapper and it says it has 20 grams of whole protein. "Hey," I thought " I'll give it a try." Coincidentally, it was the only Clif Builder Bar left, and it was their chocolate bar (pictured on top.)
The Clif Builder's bar are one in word: dangerous. Why you ask? I do not think I have ever eaten a recovery bar prior to tasting a Clif Builder's Bar that did not taste like paste, chalk, or tree bark. Granted, tree bark may very well be high in dietary fiber, but definitely not yummy. I gave some to some dancer friends of mine. They loved them.
My wife ate a Chocolate Mint bar on Saturday following her dance rehearsal and said, "Yeah, that should not even be legal. How do people avoid eating these as snacks? They taste too good!" Now, mind you, my wife is a harsh critic. I have bagged whole compositions I have been working on by the furrowed eyebrows and other non-verbal feedback I pick up in her body language while playing a composition for her. I wish I could say I had a favorite, but I don't. The chocolate is really good, and can satiate my wife's discriminating chocolate fix. I have to admit I was a little leery about trying the lemon bar, until I did. If you like lemon meringue pie, don't eat this bar. Otherwise, you will only eat this bar and none others. To me it has a refreshing lemon zest flavor.
Of course, the best part about this bar is that they are a great post-workout bar. These bar's are loaded with 20 grams of whole protein, 0 trans fat, and 23 vitamins and minerals, and they taste awesome!
Speaking of awesome, the fine awesome folks at Clif are allowing me to give away THREE boxes of Clif Builder Bars on my blog. The rules for the Clif Bar Giveaway will be similar to the Timex Ironman Race Trainer Giveaway:
1) Go to the Clif Bar website and come back and leave a post telling me which Clif Builder Bar you would like the most. (1 entry)
2) Be a Follower of my blog. Leave a separate comment letting me know who you are (1 entry)
3) Become a Fan of Clif Bar on Facebook. Leave a separate comment letting me know who you are. (1 entry)
4) Post this contest on your blog, leaving a separate comment letting me know you've done so. (1 entry)
Okay everyone, in my next post I will explain how to make week 10 of Ironman training non-existent.