
I enjoy walking the beat but this time of year it's alittle harder becasue your body isn't adjusted to the cold waether we've been having recently. I had all my cold weather gear on but it was still chilly, I'll make it tho.
Today I headed to the gym and had a good workout, I had a good run on the tredmill then hit the weights it felt good.
Anyways Night shifts the next 2 nights, they should be busy.
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