Well,
I went for a run tonight, instead of going by myself and setting my own pace I went with H.
Well just look at the pic to see how that went!
But in the end it was good, H pushed me to my limit and got me to see the hard work that is ahead, It's sad that since I left training I let my self slip, I really didn't gain too much weight, maybe 5Lbs, but I lost my cardio. So there was points tonight I wanted to quit, I just took a few deep breaths and kept going, and when I was done in a small way I was proud, back at it again tomorrow.
KO
Hey! Found you.
ReplyDeleteI cannot run. Well, I also don't want to:)
ReplyDelete